How to

How Good It Is To Center Down

There’s something very satisfying about taking a step back from the hustle and bustle of everyday life and finding your center. When you’re able to do this, it means you’re able to find peace and stillness within yourself, no matter what’s going on around you. It’s a sign of inner strength and resilience, and it’s something you can always come back to when you need it.

Howard Thurman Prayer Justice

will not be served

Justice will not be served until those who are unaffected are as outraged as those who are.

Coastal Vibrations & How Good to Center Down!

Howard Thurman Prayer Open Unto Me

In Howard Thurman’s prayer, he asks for God to open himself up to him and to show him the way. He also asks for the strength to follow what he knows is right. This is a powerful prayer for anyone who is seeking guidance or strength to do what is right.

Howard Thurman "Center Down" Meditation

Howard Thurman Poems

In the poem “Howard Thurman,” the speaker reflects on the life and work of the late theologian and civil rights leader. Thurman was a powerful figure in the American Civil Rights Movement, and his work helped to shape the movement and its goals. The speaker describes Thurman as a “prophet” and a “teacher,” and reflects on the impact that Thurman had on his own life. The poem is a tribute to Thurman’s legacy, and serves as a reminder of the importance of his work in the fight for justice and equality.

Alex Caruso Shut the United Center Down with HUGE Dunk! 😬


It is good to center down because it allows you to focus on what is important and to let go of what is not. When you are centered down, you are able to be in the present moment and to be aware of what is happening around you. You are also able to be more calm and to have a clear mind.

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